Decent two days of work so far. Great session with my therapist. I think we've finally decided to tackle the root of my problem: the feeling that life can not be filled with joy and/or happiness, and at the very least, that my life can't/shouldn't. We're going to divulge deep into my past and figure out just what caused me to believe this. More information coming in the near-future.
Finding a root sounds like a great place to start. I think of depression as a very complexly woven tapestry and it takes a while, unraveling threads, to figure it out. Not a great analogy, but I am too pregnant to think it through more poetically :)
ReplyDeleteI am very glad to hear that the last two days were better.